# A HUMAN GUIDE TO AI

> Source: https://ahumanguidetoai.com/  
> Last updated: 2026-09-29  
> Publisher: Martin Brugg

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Evidence-based AI adoption

# The problem isn’t resistance. It’s everything around it.

When experienced professionals were asked, just **8%**  worried about their jobs — this specific fear ranked dead last. The real blockers of generative AI at work were rules, permission and trust. *A Human Guide to AI*  shows you how to fix them.

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- Based on an Executive MBA research study
- Survey + expert interviews
- Paperback & Kindle
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What the study found

## Four numbers that change the AI conversation

Experienced knowledge workers, asked properly — and the answers turn the usual AI change-management playbook upside down.

97%

### had already used generative AI

Before any rollout. Private use outweighed work-only use five to one — your people are teaching themselves.

59.5%

### named data privacy as their top fear

Not paranoia, professionalism. You answer it with architecture — safe tools and clear rules — not persuasion.

8.1%

### feared losing their job

It came dead last. Most rollouts are designed around a fear almost nobody holds.

4.01 / 7

### social influence — the weakest dial

People were willing. The visible signal from leadership that AI is expected never came.

The science behind it

## Five dials decide whether AI actually sticks

In 2003 a team led by Viswanath Venkatesh fused eight acceptance theories into one model — UTAUT, the Unified Theory of Acceptance and Use of Technology. Picture a mixing desk: push the sliders up in the right combination and people use the thing. Leave one down and you get quiet sabotage.

In the study, the two lowest dials were exactly the two the **organization**  controls: endorsement and support.

Measure your own dials

 5.17  UsefulPerformance expectancy

 5.38  EasyEffort expectancy

 4.01  EndorsedSocial influence

 4.43  SupportedFacilitating conditions

 5.26  IntentionBehavioral intention

*Study averages on a 7-point scale · pink = the dials the organization controls*

Free tools

## Find out where you stand — alone or with your team

The AI readiness assessment and the full adoption survey from the book. Anonymous, no cookies, no login.

AI Readiness Check

## Is your organization actually ready for AI?

The 15-question self-assessment from Chapter 9 of the book. Score your organization on the five dials of technology acceptance and see them next to the study’s figures — plus the one thing to fix first.

15questions from the book

5acceptance dials

~3*min* to your result

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### One link for your team, one private dashboard for you

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AI Adoption Survey

## The complete study survey — for you or your whole team

The complete questionnaire from the study behind the book — grounded in scientific research on AI and work. It covers experience with generative AI tools such as ChatGPT, Microsoft Copilot, DALL·E and Midjourney, hopes and concerns, the five acceptance drivers and your general outlook. Whether you already use AI or not, every viewpoint matters. All responses are completely anonymous.

20questions

6–8*min* to complete

100%anonymous

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Team mode · for organizers

### One link for your team, one private dashboard for you

Your colleagues answer anonymously through a shared link. You watch the results on your own dashboard — no account, no login. Results unlock at 5 responses so nobody can be singled out.

Organization or team name (shown to participants)

Your email — we send you both links (only used for these links — see the options below)
 Remind me before the data is deleted (7 days and 1 day before), so I can keep it longer for free — and tell me about important changes to this survey. For this only — never advertising — your address is stored encrypted and deleted together with the survey. Also send me occasional notes on AI adoption (optional). I can unsubscribe anytime. You confirm this separately by email (double opt-in).
How long do you need the dashboard? (afterwards all answers are deleted)

Lost your links? Get them again by email

Team mode · lost links

### Get your team links again

Enter the email address you used when you created the team survey. If it is still active, we send the team link and your dashboard link to that address.

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### Your team link is live

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Your result

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Study benchmark

Fix this first

Keep your result

Get it by email — as a PDF, plus the one-page Human Guide to AI and the moves that fix your lowest dial.

 Also send me occasional notes on AI adoption (optional). I can unsubscribe anytime.

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 ![The Human Guide to AI — front page: acceptance and trust model, five guiding principles, seven-step rollout](https://ahumanguidetoai.com/wp-content/plugins/humanguide/assets/guide-front.jpg?v=2.5.8) ![The Human Guide to AI — back page: the recommendations O1–O7 and P1–P6 at a glance](https://ahumanguidetoai.com/wp-content/plugins/humanguide/assets/guide-back.jpg?v=2.5.8)

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## The Human Guide to AI

The whole playbook on one sheet — the acceptance & trust model, five guiding principles and the seven-step rollout on the front, all thirteen recommendations on the back. Print it, pin it, hand it to your team.

PDF · A4 · 2 pages · hover or tap the preview to turn it

Also included

- PDF**Seven Moves for the Organization** O1–O7: the conditions leadership must create before and during a rollout.
- PDF**Six Moves for the People** P1–P6: building the capability and confidence of the people who use AI.
- PDF**Ninety Days, Step by Step** The 12-week rollout checklist from Chapter 14 — tick it off week by week.

All PDFs are also available in German.

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The book

## Built on a real study — not a consultant’s guesswork.

A mixed-methods study of the people actually using generative AI at work, the forty-year-old science of technology acceptance, and the one-page Human Guide to AI you can use on Monday morning. Short, sharp, human.

1. Part I
**Why Humans Decide** The 8% surprise, the forty-year-old science of “will they actually use it?”, optimists and pessimists.
2. Part II
**What the Data Says** Three fears and which ones are real, three potentials, the commitment bottleneck — and where you stand.
3. Part III
**The Playbook** Thirteen moves, the one-page Human Guide to AI, the same playbook at three sizes, ninety days to put it to work.

 [Get it on Amazon](https://ahumanguidetoai.com/buy/) Free: the one-page Human Guide to AI

Paperback & Kindle · 106 pages · English · Already read it? [Rate it on Amazon](https://ahumanguidetoai.com/buy/?r=1)

 ![The Human Guide to AI — front page: acceptance and trust model, five guiding principles, seven-step rollout](https://ahumanguidetoai.com/wp-content/plugins/humanguide/assets/guide-front.jpg?v=2.5.8) ![The Human Guide to AI — back page: the recommendations O1–O7 and P1–P6 at a glance](https://ahumanguidetoai.com/wp-content/plugins/humanguide/assets/guide-back.jpg?v=2.5.8)

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Free · the one-page Human Guide to AI

## The whole book on one sheet of paper

The Human Guide to AI distills the study into a single page you can pin above your desk: how acceptance and trust grow, five guiding principles and a seven-step rollout on the front — every recommendation, O1–O7 and P1–P6, on the back.

- Maps every move to the acceptance & trust model
- Seven rollout steps, each with a team tip
- Built for leadership teams and project leads alike

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The playbook

## What to actually do on Monday morning

Thirteen moves — seven for the organization, six for its people — and a ninety-day plan to put them to work.

Seven moves that build the stage

Establish genuine, visible leadership commitment before any technology arrives: leaders using the tools themselves, talking about them, and putting real weight behind the initiative — not delegating it to IT with a blessing.

Clear data-protection rules and secure tool choices, including protected solutions for sensitive work. This answers the number-one fear in the study — data privacy, named by nearly 60 percent. You cannot talk people out of it; you build past it.

Usage rules that apply to everyone — explicitly including leadership. Rules with exceptions for the powerful corrode trust; uniform rules make the whole initiative feel legitimate.

An AI coordinator or small steering group that owns the rollout, keeps the rules current and is the obvious place to bring questions. It doesn’t need to be big. It needs to exist and be known.

Start where the value is highest, run a pilot, gather feedback, then widen. Recruit champions in each area. A wave-based rollout lets you get it right the third time, quietly, before most people are even affected.

Actively communicate benefits and safeguards with concrete examples people recognize from their own work. Silence lets the scary version win by default.

License by role, define pilot metrics in advance and evaluate return step by step. Defining success in numbers turns an act of faith into a manageable investment.

Six moves that build capability and confidence

Role-specific training and on-demand explainers; deliberately develop willing people into confident power users. Generic “here’s ChatGPT” training helps no one.

Teach people to spot hallucinations, check sources, treat AI output as a draft rather than a verdict, and keep final decisions in human hands. The AI drafts and suggests; the human checks, questions and decides.

Make use voluntary at first and celebrate what people build for themselves. The best use cases in your organization will be invented by your own people if you let them.

Approachable key users who are everyday points of contact. Every team needs someone who can be asked the “dumb” question without judgment.

A recurring show-and-tell, a channel for swapping prompts and wins. Structured sharing turns AI from an isolating screen habit into a shared adventure.

AI is not magic and not a replacement for people — say so out loud. Name the top fears openly; take privacy and overtrust seriously and gently retire the fears the evidence deflated.

**0**  of 12 steps done0%

- Get the leadership team together and do not leave without three things. If you cannot get them, stop here — stopping in week one is cheap; stopping in month nine is not.

 Agreement that this is happening A named executive sponsor who owns it A written promise: leaders use the tools and follow the same rules
- Run the readiness check across leadership and a sample of staff, and compare the two. The gap tells you which moves to start with.

 Leadership takes the readiness check Staff take it anonymously via a team link Ask, anonymously, what people are already using
- Draft governance on one page (plus annexes for a large organization). Nobody reads twenty pages.

 Approved tools listed Data that may never go into them defined Who reviews the policy, and how often
- Appoint the coordinator or steering group and make them findable. Announce what is coming, why — and that it is not a headcount exercise.

 AI coordinator named and announced Usage rules published, leadership exemption explicitly absent By day 30: commitment, diagnosis, policy, owner, rules — and not a single new license

- Pick one or two areas with obvious, visible value — not the department that shouted loudest.

 Pilot area(s) chosen Success written down in numbers: hours saved, turnaround, quality
- In the very first session, before anyone falls in love with the machine’s fluency, teach the habit that matters most: check the output, check the source, own the decision.

 Tools in the pilot group’s hands Live hallucination demo in session one
- Your champions emerge this week — and so does your first frustrated non-adopter. Talk to them; the skeptic tells you what will break at scale.

 Champions identified Conversation with at least one skeptic
- Measure against your metrics and gather the grassroots stories — find the person who built something for themselves.

 Metrics measured One visible win and one honest failure documented

- Rewrite unworkable policy, change boring training, drop the tool nobody used. A rollout that visibly listens earns more trust than one that arrives perfect.

 Policy updated Training and tools adjusted
- Share the numbers, the grassroots story and at least one thing that went wrong. Your credibility for the next ninety days is set here.

 Pilot results shared openly
- Extend to the next two or three areas, carrying your champions with you, and stand up the community of practice.

 Next wave launched Community of practice running
- Compare metrics with license and time costs. Decide where to expand and where to stop.

 ROI reviewed Expand / stop decisions made Expectations re-set for the next ninety days

Nothing is saved — this checklist lives only in your browser tab. The printable version is in the book’s appendix.

![Martin Brugg, author of A Human Guide to AI](https://ahumanguidetoai.com/wp-content/uploads/2026/10/martin-brugg-web.jpg)

About the author

## Martin Brugg

Martin Brugg has worked in information technology for over twenty-five years — through the arrival of the internet, the smartphone, the cloud, and now generative AI. He has spent that time where technology meets the people who actually have to use it: rollouts, migrations, support desks, and the quiet conversations afterward about what went wrong. He started as an apprentice IT technician, went on to earn a bachelor’s degree in business informatics, and later completed an executive master’s degree. This book grew out of his graduate research into how people adopt generative AI at work — a mixed-methods study combining a survey of experienced professionals with in-depth expert interviews.

Contact me

FAQ

## Questions, answered

**Who is this book for?**

Leaders, managers, IT and project owners, HR — anyone who has to make AI work with real people, not just switch it on. It is short, practical and built on evidence rather than hype.

**Is the survey really anonymous?**

Yes. No names, no email addresses, no IP addresses and no cookies are stored with your answers. In team mode, results only appear once at least five people have answered, so nobody can be singled out.

**Can I run the survey with my team for free?**

Yes. Create a team link, share it with your colleagues and follow the anonymous results on your own private dashboard. No account and no login needed.

**Are the tools really free? Where is the catch?**

There is none. The tools are free because the idea behind them matters more to me than revenue. The debate about AI is mostly about models, licenses and productivity — and far too little about the people who are supposed to work with it. The study showed that adoption fails on rules, permission and trust, not on technology. The more organizations measure exactly that and talk about it openly, the better AI at work becomes — for everyone. Not everything has to be turned into money. No ads, no tracking, no selling of data, and what is free today is meant to stay free. If the tools help you, the book goes deeper — and a short review on Amazon helps others find it.

**What happens with my email address?**

It is only used after you confirm it (double opt-in), to send you the downloads and occasional notes on AI adoption. It stays on this website — not with a newsletter provider — and every email lets you unsubscribe and delete your data with one click.

**I own the book — where is my download code?**

Printed on the “About the Author” page at the end of the book. Enter it in the download section and everything unlocks instantly, without an email address.

**Is this legal or compliance advice?**

No. The book and the tools are general professional guidance. Always adapt any recommendation to your own organization’s rules and the laws that apply to you.

A Human Guide to AI

## Keep the human in the middle.

The research, the playbook and the one-page Human Guide to AI — in a book you can finish on a flight and use the next morning.

 [Get it on Amazon](https://ahumanguidetoai.com/buy/) Start the readiness check

Questions, a workshop, or feedback on a tool? Contact me →

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Contact

## Let’s talk

Questions about the book, an AI rollout in your organization, or feedback on one of the tools? Send me a message — I read every one personally.

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